About

ReRoot Therapy was developed by Steph to create supportive, therapeutic relationships between people and nature. ReRoot Therapy values care for self, community, and environment and is founded on the belief mental health can sustainably be supported by the natural world. Lasting change happens in the context of a community, ecosystem, and environment so ReRoot Therapy take place out in the world. 

What is ReRoot Therapy? What does it mean to ReRoot? Learn about this nature-based counseling practice. 

Meet Stephanie and get an overview of nature based approaches. Discover the inspiration for creating ReRoot Therapy

Curious how nature walks work with therapy? Learn about how a therapist can partner with the outdoors and use movement to heal. 

What do horses have to do with therapy? How do they help and are they right for me?